Sunday, September 25, 2011

Anonymous said...

Dear God,

Is it necessary to letting go?

If so, How could I? I know you understand my problems.

Also, what's the best meditation technique for a person like me whose mind is often over active?

Answer from God through Carley:

"It is necessary to let go if you choose to live a full and love-filled life.  When you are ready, ask me to help you let go and it will be done.  The only thing you have to do is to release your grip.

As in anything, meditation requires practice for one to become proficient.  Start by setting aside a few minutes for meditation and go to a safe, quiet place where you will not be disturbed.  Simply sit there with me for a few minutes.  Do this every day and it will get easier and you will quickly learn the benefits of a quiet mind and a full heart."

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